In the recent years, most hotels have opened their own massage parlors for the travelers or have treatment rooms or exotic therapies. A hotel can be a five star while the star can be in another category but either way, you get to have a massage at an extra cost. Kneading techniques are several and it depends with where a person was trained. Some of the hotel massage service offers the following: Swedish, Thai, Californian, ayurvedics among others.
Prior to the session, there are things that you and the therapist have to do so that your body can relax. It is highly advisable to spend some time proceeding the session at a steam room or even a sauna since it will help your muscles to ease. The therapist can put some music on that will help you loosen a little. It should be music that you are happy with.
It is always good for the therapist to talk about the technique she is using on you and to explain the oils and treatments. She should explain in a gentle manner. It is common knowledge that no one wants to have a chit chat during relaxing time but the information you will get will help you to describe what you want the next time you are going to have one.
The pressure or the strokes might be too much for you and it might hurt. Do not be afraid to tell the therapist to lessen the strokes as well as the pressure. If you want therapist to add more pressure, you should also let her know. She will stroke towards the heart as the reason being this is to increase the blood flow.
After the massage, the therapist will ask you if you want something to drink. It is a good idea to drink since your body temperature drops. Its advisable to drink plenty of water afterwards because your body will be feeling drained and also during the kneading your body releases toxins that could be dangerous and water could help.
For a session, loose fitting clothes are recommended. If the hotel you live in is the one providing your massage, then you can just wear a robe and walk down to their parlor. You can also wear dry swim wear or even underwear. There are spas that provide paper briefs for their clients. The good thing is that there is a private locker room for you to change.
It is advisable not to carry your phone or any other gadget to the spa. The spa is supposed to free from laptops, blackberries or a tablet. These are forms of distractions and as much as you would not mind them, the people who have come for the same device will be disturbed and might not be able to relax with all the phones ringing.
In summary, getting a hotel that offer massages is the best thing. You do not have to pay every time you get a massage instead you could just request the person handling the payments to put it in your bill for the hotel so that when you check out you can pay it all at once. Also, when booking for accommodation, you can book for an appointment at the spa as well.
Prior to the session, there are things that you and the therapist have to do so that your body can relax. It is highly advisable to spend some time proceeding the session at a steam room or even a sauna since it will help your muscles to ease. The therapist can put some music on that will help you loosen a little. It should be music that you are happy with.
It is always good for the therapist to talk about the technique she is using on you and to explain the oils and treatments. She should explain in a gentle manner. It is common knowledge that no one wants to have a chit chat during relaxing time but the information you will get will help you to describe what you want the next time you are going to have one.
The pressure or the strokes might be too much for you and it might hurt. Do not be afraid to tell the therapist to lessen the strokes as well as the pressure. If you want therapist to add more pressure, you should also let her know. She will stroke towards the heart as the reason being this is to increase the blood flow.
After the massage, the therapist will ask you if you want something to drink. It is a good idea to drink since your body temperature drops. Its advisable to drink plenty of water afterwards because your body will be feeling drained and also during the kneading your body releases toxins that could be dangerous and water could help.
For a session, loose fitting clothes are recommended. If the hotel you live in is the one providing your massage, then you can just wear a robe and walk down to their parlor. You can also wear dry swim wear or even underwear. There are spas that provide paper briefs for their clients. The good thing is that there is a private locker room for you to change.
It is advisable not to carry your phone or any other gadget to the spa. The spa is supposed to free from laptops, blackberries or a tablet. These are forms of distractions and as much as you would not mind them, the people who have come for the same device will be disturbed and might not be able to relax with all the phones ringing.
In summary, getting a hotel that offer massages is the best thing. You do not have to pay every time you get a massage instead you could just request the person handling the payments to put it in your bill for the hotel so that when you check out you can pay it all at once. Also, when booking for accommodation, you can book for an appointment at the spa as well.
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