Joining is simple and very easy while quitting is another story all together. It is fairly cheap and very enticing to join. Many who join smoking and practice it see it as a way of acquiring identity and a way of attaining leisure. When the real consequences set in, it is often very late and very little can be done. Smoking cessation Colorado Springs assist individuals stop this habit before it gets out of control.
Tobacco smoke is very addictive. It contains nicotine among many more substances like tar. Nicotine is the component responsible for addiction it makes hard to quit and individual attempts to quit without assistance usually misfires. Abrupt withdrawal of smoke usually cut off nicotine supply in a similar manner often leading to undesired features called withdrawal symptoms. A controlled withdrawal strategy is therefore necessary.
Withdrawal symptoms may last for a considerable period of time. Usually, an individual may be distressed for as long as a fortnight. During this period of time, one may experience some symptoms that include but are not limited to craving for more cigarette smoke, headache, depression and irritability. Despite this, an individual can still safely withdraw in a controlled manner.
There are several reasons as to why one should quit cigarette use. It has no food or medicinal value and therefore no one is compelled to use it. In addition, continued use usually lead to gradual degeneration of health and consequently loss of life. Some of the diseases associated with cigarettes are lung cancer, breathing problems, heart attack as well as stroke. In fact, this habit leads to mortality cases that are otherwise considered preventable.
Exit strategies are necessary in enhancing success. In some cases, one single strategy may good enough but more often, several options need to be combined to realize desired outcomes. One of these options is termed as unassisted strategy. It is called unassisted as the individual involved strives to exit without seeking assistance from anywhere. It could be abrupt or gradual. For many people, it proves less effective and needs augmentation.
A second option is medication. One basic component of these drugs is nicotine. It is intended to replace nicotine source. An abrupt withdrawal of this substance could lead to distressing symptoms hence the need for its replacement. It is available in many forms but most commonly as a patch topically on the skin surface. It can also be dispensed some other forms as lozenges, sprays or inhalation. This practice alone has assisted victims and raised the ease of stopping this habit by fifty percent or more.
Antidepressants, varenicline and clonidine have equally been used with high rates of success. Drugs that minimize depressive episodes and severity like bupropion have been very significant in aiding long term success rates. It is considered a first line drug for this form of management. Varenicline reduces urge of using cigarette and moderates withdrawal symptoms. It is also part of the first line drugs of treatment. Clonidine equally reduces symptoms associated with nicotine withdrawal and allows for sustained abstinence period.
A healthy nation is a productive one. However, a nation cannot be healthy when preventable sources of diseases are allowed to cause high numbers of morbidity and hence mortality. Let all person help in this fight against disease and ill health.
Tobacco smoke is very addictive. It contains nicotine among many more substances like tar. Nicotine is the component responsible for addiction it makes hard to quit and individual attempts to quit without assistance usually misfires. Abrupt withdrawal of smoke usually cut off nicotine supply in a similar manner often leading to undesired features called withdrawal symptoms. A controlled withdrawal strategy is therefore necessary.
Withdrawal symptoms may last for a considerable period of time. Usually, an individual may be distressed for as long as a fortnight. During this period of time, one may experience some symptoms that include but are not limited to craving for more cigarette smoke, headache, depression and irritability. Despite this, an individual can still safely withdraw in a controlled manner.
There are several reasons as to why one should quit cigarette use. It has no food or medicinal value and therefore no one is compelled to use it. In addition, continued use usually lead to gradual degeneration of health and consequently loss of life. Some of the diseases associated with cigarettes are lung cancer, breathing problems, heart attack as well as stroke. In fact, this habit leads to mortality cases that are otherwise considered preventable.
Exit strategies are necessary in enhancing success. In some cases, one single strategy may good enough but more often, several options need to be combined to realize desired outcomes. One of these options is termed as unassisted strategy. It is called unassisted as the individual involved strives to exit without seeking assistance from anywhere. It could be abrupt or gradual. For many people, it proves less effective and needs augmentation.
A second option is medication. One basic component of these drugs is nicotine. It is intended to replace nicotine source. An abrupt withdrawal of this substance could lead to distressing symptoms hence the need for its replacement. It is available in many forms but most commonly as a patch topically on the skin surface. It can also be dispensed some other forms as lozenges, sprays or inhalation. This practice alone has assisted victims and raised the ease of stopping this habit by fifty percent or more.
Antidepressants, varenicline and clonidine have equally been used with high rates of success. Drugs that minimize depressive episodes and severity like bupropion have been very significant in aiding long term success rates. It is considered a first line drug for this form of management. Varenicline reduces urge of using cigarette and moderates withdrawal symptoms. It is also part of the first line drugs of treatment. Clonidine equally reduces symptoms associated with nicotine withdrawal and allows for sustained abstinence period.
A healthy nation is a productive one. However, a nation cannot be healthy when preventable sources of diseases are allowed to cause high numbers of morbidity and hence mortality. Let all person help in this fight against disease and ill health.
About the Author:
When you're going through smoking cessation Colorado Springs hynotherapist is the person you should turn to. Come and arrange an appointment today via http://intelligenthypnotherapy.com.
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