Losing Pounds With The Assistance Of Weight Loss Hypnosis West Springfield

By Olive Pate


Hypnotism as a form of alternative medicine has incurred a following over the years. It has solved many people's psychological problems through many forms including weight loss hypnosis West Springfield. The patient is willing to have his perspective towards food and eating changed with the help of a hypnotist.

Psychotherapy is a branch of psychology which hypnotic suggestion falls under. A psychotherapist from Harvard Medical School suggests undergoing hypnotic suggestion to arrest a person's addiction. Hypnotic suggestion after all is proven to be effective in curing different kinds of psychological problems. Binge eating and consuming unhealthy food can be likened to an addiction. A person who is addicted to eating unhealthily, even after knowing its adverse effects, needs psychological help. 75% of hypnosis clinic clients complain about smoking and weight loss.

There are documented cases of successful hypnotic suggestion. One called hypnosis gastric bypass is when a hypnotist simulates gastric bypass surgery in the patient's mind. The process starts with meeting "nurses" and "doctors". Next comes undergoing the surgery and healing to leaving the hospital. After the session, the patient's mind believes that his stomach has gotten smaller. Because of this new mindset, the patient will experience the effects of a gastric bypass without undergoing the actual procedure.

One good example of extreme weight loss through hypnotic suggestion is hypnosis gastric bypass. A gastric bypass surgery will divide the stomach's capacity in half, leaving the patient with a smaller one. Consequently, the patient will feel full easier. In its hypnotic-suggestion version, the patient will feel the same effects without going under the knife.

Diet-haters will definitely benefit from weight loss through hypnotic suggestion. Because their minds will be altered, they will not feel they are depriving themselves. Thus, no coercion is needed. Towards the second half of the sessions, the patient will not only want to eat healthy, he will want to eat less as well.

Supplementing hypnotic suggestion with cognitive behavioral therapy and exercise is a recipe for success. Cognitive behavioral therapy is similar to keeping and maintaining a food diary. This task raises awareness for the client who then often decides to eat properly and feel good about his choices. A session is especially effective if conducted by an expert. A client must see his psychologist once a week for eight weeks. In between sessions, he can supplement by conducting self-hypnosis at home.

Hypnosis sessions are time consuming and highly personalized. Thus, one session may be effective for one person and may fail another client. The client must be willing to dedicate time and effort for the process to succeed. Undergoing a session will cost from 110 to 150 USD. If it is too hard on the budget, you may undertake self-hypnosis. Self-hypnosis may be as effective but requires intensive discipline for the patient to motivate himself on a regular basis.

Weight loss through hypnotic suggestion can be simply explained as changing your perspective towards the food you choose to eat. Hypnotic suggestion buries new thinking deeper into one's subconscious such that a person can act out naturally and without restraint. No matter how qualified the hypnotist is, the session will remain ineffective unless the patient opens his mind and submits fully to his desire to lose weight.




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