In many cases when women are attacked, they do not know how to defend their selves and end up been injured. This is due to their vulnerability that they a prone to attacks. Nevertheless, women have now come into the light and understand that it is not all the times that they will have protection. That is why they have decided to learn Women Self Defense so they can be able to defend their selves in case of an attack. One of the self-defense that they learn is boxing Vancouver martial arts. Here are other techniques:
You should avoid walking alone at night, for the attacker usually has an advantage over you at this time. When you are walking alone at night and realize that there is someone following you, the last thing you should do is show them that you are afraid. The best thing would be to show them that you know they are there. After you do this, the next step would be to call a member of the family or just a friend so that they are scared.
When you notice that you are in danger of attack, you should first think of your hair. Many people will target the hair because it will weaken you. That is why you should tie your hair tight or cover it with a cloth. This will give the attacker a hard time, and by then you will have taken action.
Some attackers will stop you or attack you intentionally. In such case, you should gather all your strength and hit the person in their most sensitive places like the groin area. This will make the person react due to the pain they are experiencing, and this will give you a good chance to run away.
You can also attend some martial art classes and learn some techniques which can be helpful when attacked. Taekwondo is among the best form of protection from attacks. It does not involve contact and is good for women as it helps to improve speed, strength, faster reflex, flexibility, co-ordination and helps one to be able to protect herself from an attacker who is stronger and bigger than her. Most important, by learning taekwondo, you become, more alert and can avoid potential threat situations.
Another technique you can learn in martial arts is the aikido. This skill is usually common in women as the physical strength and movement involved is little. The skill will enable you to use your strength to defend yourself. The trick with this technique is to use the attackers strength to defeat him. You will learn to be alert as a way of protecting yourself instead of using a lot of strength.
In case the attacker has weapons like knives or gun, you need to have the techniques of Kray Maga so as to be able to handle them. This art technique is a mixture of other techniques like karate, taekwondo, and judo. In this technique, you are taught on how to disarm the attacker by first targeting the weakest points to make the attacker destructed.
Also, there are some tools that you can get so that they help you defend yourself. One is the pepper spray that you can spray the attacker in the eyes so that they are defenseless. You should make sure that you know how to use it and check to see that it has not expired. Another one is a whistle that you can use to alert people that someone is attacking you. The main thing to check before you get one is to make sure that it is loud enough.
You should avoid walking alone at night, for the attacker usually has an advantage over you at this time. When you are walking alone at night and realize that there is someone following you, the last thing you should do is show them that you are afraid. The best thing would be to show them that you know they are there. After you do this, the next step would be to call a member of the family or just a friend so that they are scared.
When you notice that you are in danger of attack, you should first think of your hair. Many people will target the hair because it will weaken you. That is why you should tie your hair tight or cover it with a cloth. This will give the attacker a hard time, and by then you will have taken action.
Some attackers will stop you or attack you intentionally. In such case, you should gather all your strength and hit the person in their most sensitive places like the groin area. This will make the person react due to the pain they are experiencing, and this will give you a good chance to run away.
You can also attend some martial art classes and learn some techniques which can be helpful when attacked. Taekwondo is among the best form of protection from attacks. It does not involve contact and is good for women as it helps to improve speed, strength, faster reflex, flexibility, co-ordination and helps one to be able to protect herself from an attacker who is stronger and bigger than her. Most important, by learning taekwondo, you become, more alert and can avoid potential threat situations.
Another technique you can learn in martial arts is the aikido. This skill is usually common in women as the physical strength and movement involved is little. The skill will enable you to use your strength to defend yourself. The trick with this technique is to use the attackers strength to defeat him. You will learn to be alert as a way of protecting yourself instead of using a lot of strength.
In case the attacker has weapons like knives or gun, you need to have the techniques of Kray Maga so as to be able to handle them. This art technique is a mixture of other techniques like karate, taekwondo, and judo. In this technique, you are taught on how to disarm the attacker by first targeting the weakest points to make the attacker destructed.
Also, there are some tools that you can get so that they help you defend yourself. One is the pepper spray that you can spray the attacker in the eyes so that they are defenseless. You should make sure that you know how to use it and check to see that it has not expired. Another one is a whistle that you can use to alert people that someone is attacking you. The main thing to check before you get one is to make sure that it is loud enough.
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