Many Individuals Now Discover Better Health By Taking Vitamin D3 With K2 Supplements

By Derick Scartel


Research studies indicate the importance of vitamin D for healthy bones. There are two serious conditions that are possible if the amount is insufficient. The elderly may have a higher incidence of osteoporosis and osteomalacia. It is unfortunate that people are not always aware that a Vitamin D3 Supplement can possibly avoid them.

Lower than average levels have now been linked to the risk of type 1 diabetes and a number of cancers, including breast cancer. The number of people taking medication for high blood pressure is large. It is suggested that this nutrient may assist in lowering that number.

It may also have the advantage of reducing the likelihood of multiple sclerosis, rheumatoid arthritis and heart attacks. Increase the level of the nutrient D by getting some sunshine every day. The sun plus the supplement may reduce the occurrence of hypertension.

Other research studies indicate that a specific intake of the nutriment K2 in combination with that in D3 promotes strong bones and heart. There is a synergistic relationship between K2 and D3. Researchers are finding that K is an essential component that utilizes calcium within the body.

This process can be scientifically explained. But, simply stated, vitamin K decreases the incidence of bone damage due to osteoclasts, a kind of cell that damages the bone matrix. The combination of the nutrients K and D act together to protect the bones

When mixed into a beverage, the liquid form of D3 and K2 cannot be detected. Therefore they do not ruin the taste of the drink. If you take D orally, it may provide no benefit unless you take K2 orally as well. When taken alone there may be a connection to hardening of the arteries in the neck.

It makes sense because the nutriment D helps the body to absorb calcium, which is beneficial to the bones. Vitamin K2 functions to direct the calcium to the bones. Preliminary evidence shows it prevents calcium from being deposited in the arteries, which prevents hardening of those arteries. Prevention of that is definitely advantageous.




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